2017 was a year of milestones for both me and Lulu. Lulu ate out of a yogurt cup for the first time, and licked off a plate I held out to her – very tentatively, but it was a lick. She is still terrified of kitchen utensils, such as knives or spoons, but is slowly developing into a phenomenal canine food beggar. I unfortunately, gained another 20 pounds that pushed my over an unmentionable weight threshold. Fortunately, in 2018, Lulu and I have begun both our journey back to health, and maybe not so fortunately, our continued development of begging skills.
I kicked off 2018 with a 7 day cleanse, utilizing “Bosso” chicken and beef broths. I had read so many positive things about the broths. They would heal my stomach (I have the worst digestive tract!), give me glossy locks (not sure this is possible if highlighted, but worth a try), and promote brain health (always a plus!), etc. These were just a few of the claims all over the internet. Most importantly though, I would kick start my weight loss program.
I’m on day five of the cleanse, and I’ve lost 7 pounds so far. Sadly, friends and loved ones can’t just say “That is great!” It always has to be “That is great, even if it is just water weight right now.” Really? Why can’t it just be “That is great!” Lulu on the other hand has shown nothing but support. She stays close as I both heat and drink the broths, providing continued support and constant engagement.
As Lulu continues to fine tune her abilities to beg, I’m amazed at the intensity and focus she is developing. I try to emulate this focus as I avoid solid foods, but I will admit I have occasionally relaxed. I just could not drink only broth all day, and eat nothing solid. I’ve supplemented lunch with a small salad and about 4 ounces of chicken. This has satisfied the desire to chew something, and provided a more healthy balance I think. I also throw in a few nuts, although I just read something about “lectins” that was disturbing, and will have to do a little more research.
I’m on day five (thank god!) and only have two days left. I’m researching other more normal diets to follow after the cleanse, but they are all so confusing. Lulu has recommended a high protein diet, claiming that vegetables and fruits are far overrated, but I’m more interested in something a little more balanced. I also have high cholesterol, similar to Dad, so I have to take that into consideration.
Anyway, we are off to a great start! My goal is a loss of 50 pounds, and Lulu’s is to lick a fork. I’ll update more regularly, as this Blogs holds me accountable. It is also a nice outlet for the emotional roller coaster caused by hunger spikes.
Have a GREAT year everyone!